Start
January 16, 2020
End
January 16, 2020
Character-building Society at the University of Central Punjab organized a seminar by the name of Reclaim Your Self-Esteem to talk about mental health and professional stress.
Dr. Ali Madeeh Hashmi (Psychiatrist, Poet and Writer) and Dr Tahira Haider (Director of Counselling Centre at LUMS) talked about mental well-being for personal and professional development.
The session helped students to understand how to maintain a balance between studies and platonic relationships.
The event culminated with a vote of thanks and souvenir distribution among the participants.